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How to develop self confidence

Self-confidence is the ability to trust one's own actions and underlying values. When we are confident, we are more likely to pursue individuals and chances rather than avoid them.


Self-confident people appear at ease with themselves and their work. They encourage trust and confidence in others.Self-confidence makes us feel prepared for life's experiences.


Self-confidence entails believing in your own judgment, talents, and abilities.


It is about valuing oneself and feeling deserving, regardless of your flaws or what others think about you.


People who are self-confident are often more optimistic; they esteem themselves and believe in their own judgment. They do, however, admit and learn from their missteps and mistakes.

How to increase your self-confidence


Be true to yourself; do not fool yourself. Keep Developing new skills.Dress up like NEW HOPE and get out of your comfort zone.Set goals for yourself. Work on your strengths.Learn from your mistakes.Say no to negativity.Keep questioning.
Most people discover that the more they socialize, the simpler it becomes. Practicing social skills, such as conversation, polite behavior, and confident body language, can help people overcome shyness, gain confidence, and enjoy ordinary events more.
Being confident implies understanding that you can deal with the emotional consequences of anything you confront. Start by accepting all feelings, especially difficult ones, rather than avoiding them. Speak up for yourself.
Students who have a healthy amount of self-confidence are aware of their skills, accept their faults, and try to improve themselves.

Signs of Low Self Confidence

Saying negative things and being critical of yourself.
Making bad jokes about yourself.
concentrating on your shortcomings while neglecting your accomplishments.
Blaming oneself when things go wrong. 
Thinking that others are better than you.
believing you do not deserve to have fun.

How to Develop Self-Love

People with higher levels of self-love are more aware of their thoughts, feelings, and desires.
Work on what you need, not what you want.
Practice good self-care.
Set priorities.
Be protective of yourself.
Live with intention in order to achieve your goal.

Your children's self-confidence is extremely important to their future.

1.Self-confidence is the key to your child's long-term mental health and social enjoyment.
2.It serves as the foundation for a child's well-being and is essential for adult success.
3.At any age, how you feel about yourself influences how you act.
4.Play allows you to learn a lot about your child—and about yourself. Playtime conveys to your youngster the message, "You are worth my time." "You are a valuable individual."
5.It is widely recognized that children learn via play. 

6.It enhances a child's behavior by instilling in him a sense of importance and success. Spending quality time with your child is extremely important.
7.Rather than viewing playtime as a chore, see it as an opportunity to invest in your child's conduct. Give your youngster the confidence they need to build a happy life.You are the only one capable of providing optimal care for your child. Self-confidence guides both your inner and outside worlds.


 Dr Rahebana Masood .
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